Menu
Home Page

WELL BEING INFO

NEW WELL BEING ACTIVITIES AND RESOURCES - W/B 13th April - courtesy of Mrs Adams :-)

 

 

General well being advice re Having to say in for you and your children

https://youngminds.org.uk/blog/looking-after-your-mental-health-while-self-isolating/

 

https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/

 

https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-anxiety-tips/

 

https://www.bbc.co.uk/cbeebies/joinin/seven-techniques-for-helping-kids-keep-calm

 

Yoga for children 

https://www.youtube.com/watch?v=X655B4ISakg

 

https://www.youtube.com/watch?v=kPG3CfY28K0

 

Mindfulness for children

https://www.youtube.com/watch?v=Bk_qU7l-fcU

https://www.youtube.com/watch?v=gLbK0o9Bk7Q

https://positivepsychology.com/mindfulness-for-children-kids-activities/

https://www.bestcoloringpagesforkids.com/  (For mindfulness colouring - in other words any colouring as it is calming for many!) 

Hope this helps and "keep calm and safe" :-)

Top